Weight Watchers Bowling Green Ky Hot Yoga News and Happenings Why Hot Yoga Classes? Flexibility No, you won't be forced into contortionist positions. The heat will allow you to safely reach new levels of personal flexibility in beginner's postures, which is therapeutic for your body. Plus, let's be honest, being flexible is cool. Strength Your own body is your gym. This yoga is low impact and uses muscles you didn't know yo
